Vitamin D and Its Effects on Coronavirus Severity
As COVID-19 rises around the nation, many continue to seek ways to build immunity. Can vitamin D help decrease severity of symptoms?
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As COVID-19 rises around the nation, many continue to seek ways to build immunity. Can vitamin D help decrease severity of symptoms?
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The Paleo diet trend has gained popularity in recent years, but what is it and how can it affect a weight loss plan?
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Exercise is vital to any weight loss program and for maintaining a healthy body, but at what point does it become an unhealthy problem and potential addiction?
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With the New Year approaching, many people will evaluate their goals for 2021, only to have those resolutions fail within a few months. Why?
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The Ketogenic Diet has become one of the fastest growing diet trends in recent years. Here is a look into the effectiveness of the diet trend.
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A person’s body image can either be positive or negative, or a mix of both. The importance of body image can affect many aspects of life.
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What is collagen and how could using supplemental collagen benefit your overall fitness program?
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As we reach almost one year of dealing with the COVID-19 virus worldwide, many people are beginning to experience pandemic fatigue.
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In new studies published last week, scientists are finding potential links to long term pollution exposure and the severity of COVID-19 symptoms.
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What is the body positive movement and where did it originate? A look into origins, trends and the future of the Body Positive Movement in US.
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Studies have shown that COVID-19 is more deadly in obese people, even if they are still young.
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When will the first COVID-19 vaccine be available to United States markets? The news reports from vaccine providers are showing slower results.
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Even with COVID vaccines, people who are obese may still be a population who are highly vulnerable to COVID-19.
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Meet Carmen: SureFiz registered dietitian and weight loss expert. She will share her Magic Diet Formula to all of us.
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Being both overweight and underweight are not healthy. Now, how do we calculate correctly if we are at healthy weight?
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The new coronavirus outbreak has made headlines in recent weeks, but there's another viral epidemic hitting countries around the world: flu season.
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There’s still a lot we don’t know about the cause or the best way of managing obesity, but we do know a lot more than we used to.
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