Stress & Autonomic Balance—building resilience through HRV insights.
Chronic stress disrupts the autonomic nervous system, lowering heart rate variability (HRV) and driving risks for obesity, diabetes, hypertension, and cardiovascular disease. Left unmanaged, it can weaken recovery, impair sleep, and worsen overall metabolic health.
SureMediks measures HRV alongside heart rate, sleep, and activity to provide a window into stress and recovery. With Realistic Intelligence™, patients gain personalized insights to restore balance, improve resilience, and build healthier long-term habits for both mind and body.
Heart Rate Variability as a Window Into Stress
Measure what the eye can’t see
SureMediks continuously captures HRV and resting heart rate, providing a real-time biomarker of autonomic balance. Providers can assess how stress, recovery, and lifestyle impact long-term metabolic and cardiovascular risk.

Detecting Hidden Stress Burden
Uncover the silent strain on the body
Even when blood pressure or glucose looks stable, SureMediks detects autonomic imbalance—poor HRV, disrupted sleep recovery, or persistent sympathetic drive—that signals subclinical health deterioration.
Linking Stress to Metabolic Health
Where stress meets weight, glucose, and heart health
SureMediks correlates HRV with glucose variability, blood pressure spikes, and weight plateaus—helping providers see the physiological cost of stress and intervene holistically.

Recovery & Resilience Tracking
Show patients how rest restores health
By monitoring HRV trends, sleep depth, and daily activity, SureMediks helps providers guide patients toward better recovery practices, from sleep hygiene to stress management strategies.
Personalized Interventions
From vague stress advice to targeted action
SureMediks provides individualized insights, enabling providers to recommend tailored stress-management techniques—such as breathing, mindfulness, or exercise—based on each patient’s actual autonomic response.

Provider-Ready Insights
Actionable stress data, not raw graphs
SureMediks generates structured HRV summaries, highlighting meaningful shifts over time. Providers can integrate these into care plans to connect mental health, lifestyle, and cardiometabolic outcomes.